ALRIGHT, it’s been a long time coming for this post, a very long time so I’m going to skip all the details and post up the results 8 weeks of dieting took me from 84.2kg down to 79.9kg with the majority of my strength remaining the same if not stronger! I’ll let the pictures speak … More 8 Week Total Body Transformation Diary – Week 8 FINAL RESULTS!
First week done and dusted, feeling amazing! So far so good, feeling strong, tight and energetic. Super excited for this second week as I toss up my food a little bit and add some more delicious meal preps into the mix. I’m experimenting with a budget style meal prep this week as last week $130 … More 8 Week Total Body Transformation Diary – Week 2
So the diet has finally begun. For the next 8 weeks, I will be challenging myself to be better than I ever was. This is my first ever serious cut, and during which I also aim to increase my strength. I am trying to prove that even though you want to lose weight, there is … More 8 Week Total Body Transformation Diary – Week 1