I have many mentors, some are making 6, 7 figures upwards to even 8 figures a year. I’ve always been taught as a child about the power of investing. Unfortunately, the majority of us millennials have missed out on crucial financial education. I want to share with you one of my favourite learning moments. A … More The Power of Investment – Fast Money or Belief in Your Vision? What’s better?
Reading Time: 4 minutes Everybody knows about the flea, you know that six-legged jumping bloodsucking insect. Anyway, this such insect can jump to heights of a double decker bus yet you can keep it in a jar without it jumping out. So on with the story, one day a scientist did an experiment with this … More What’s Stopping You From Reaching Your Goals? Are You Trapped By Fear?
So by now all of you would have seen the blog logo right? It’s literally everywhere. So what does it mean? When designing the logo, I thought to myself about what can best convey the message that a balanced diet, proper nutrition and exercise can lead to a healthier life? To me, one of my … More Logo Defined – Why the deadlift?
This is the truest meme of all. We’ve all heard that weight loss is based off the 80:20 rule of diet:exercise, now I don’t 100% agree with it but I most certainly agree that maintaining the discipline of preparing healthy meals everyday is the hardest part of anyone’s weight loss journey. Make the lifestyle changes … More True story…
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison
Reading time: 2 minutes Most people wouldn’t blink an eye spending $200 on some make up, new shoes or even a dinner date with the special someone but when it comes to the topic of health, $200 becomes a “fortune” or “expensive” price to pay. Is that the same with you? I want you to … More Is Your Health a Financial Priority?