THP NUTRIBET: Calcium

Reading Times: 7 minutes Calcium is the most abundant mineral found in the human body. It is stored largely in the bones and teeth where they act as structure and maintain cellular functions. Calcium is required for vascular contraction, vasodilation (aka the expanding and contracting of blood vessels), muscle function, nerve transmission, intracellular signaling and … More THP NUTRIBET: Calcium

NUTRIBET MONTH! Get ready for some wild nutrition facts to help with your day to day wellbeing!

We all know the alphabet, it’s essentially the backbone of your communication and language. Well… Let me introduce to you this campaign that I try to run annually, I name this beast the Nutribet! A basic in fundamental nutrition knowledge which will form your backbone in well-being and long-term health. Use the information as you … More NUTRIBET MONTH! Get ready for some wild nutrition facts to help with your day to day wellbeing!

The Power of Investment – Fast Money or Belief in Your Vision? What’s better?

I have many mentors, some are making 6, 7 figures upwards to even 8 figures a year. I’ve always been taught as a child about the power of investing. Unfortunately, the majority of us millennials have missed out on crucial financial education. I want to share with you one of my favourite learning moments. A … More The Power of Investment – Fast Money or Belief in Your Vision? What’s better?